8 in,Length of 1 low pole: 38 cm/15 in,The diameter of 1 low pole: 4.5 kg/74 lbs.Weight Sled System Push Pull Drag Power Speed Athlete Training Strength WorkoutDurable and SturdyAdjustable WeightMultiple ExerciseHassle-Free Set UpStrengthen Muscles and SpeedWide ApplicationsLength of 2 high poles: 96 cm/37.
VEVOR Weight Sled Push Pull Heavy High Training Sled Drag Fitness HD Power Speed Training Sled for Athletic Exercise and Fitness Strength Training ( Red )Durable and SturdyAdjustable WeightAdjustable Shoulder HarnessHassle-Free Set UpStrengthen Muscle and SpeedVarious UseLength: 21.